87480View
7m 1sLenght
1477Rating

Whether you want to avoid mechanical disaster, keep warm or pay for a coffee, here are the ten things that we think you should take on every bike ride. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2fjQqVh This list of items is by no means exhaustive, but, we think that it'll keep you out of trouble and get you out of trouble. Is there anything that you'd add to this list? Let us know down in the comments. 10. Patches and a puncture repair kit 9. Energy bars, gels, homemade flapjack etc 8. Money 7. A multitool 6. A water bottle 5. Inner tubes 4. Tyre levers 3. A pump 2. Some form of ID/identification 1. Your mobile phone Bonus: Raincape Watch more on GCN... How to pack your pockets 📹 http://gcn.eu/2g08G9B How to choose a multitool 📹 http://gcn.eu/2f3yoFE Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/_TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music Mikey Bruce, James Green - Crash & Burn About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_ Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!