5 Dynamic Exercises For Cyclists
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Use these 5 cyclist exercises, to get a set of strong, conditioned muscles to aid posture and reduce chances of injury on the bike. For more fitness tips visit: http://www.cyclingweekly.co.uk/health-and-fitness Cycling Weekly is the UK's best selling cycling magazine and delivers daily cycling news and cycle equipment reviews. Facebook: http://www.facebook.com/CyclingWeekly Twitter: http://twitter.com/cyclingweekly Google+: http://plus.google.com/+cyclingweekly
Comments
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I m suffering from lower back pain n my muscles r tighten. I can't even stand up properly after sitting for a while. it got worse by cycling. can I do these exercises????
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"There's definitely room for improvement" - Ouch!
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stupid exercise.
just get on bike and stop wasting time on these kind of cheesy nonsense so called exercises -
By the looks of her, she should get on the bike. I guess one can be an editor without being a rider.
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