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Use these 5 cyclist exercises, to get a set of strong, conditioned muscles to aid posture and reduce chances of injury on the bike. For more fitness tips visit: http://www.cyclingweekly.co.uk/health-and-fitness Cycling Weekly is the UK's best selling cycling magazine and delivers daily cycling news and cycle equipment reviews. Facebook: http://www.facebook.com/CyclingWeekly Twitter: http://twitter.com/cyclingweekly Google+: http://plus.google.com/+cyclingweekly