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Don't hesitate to comment below if you have any questions or additional phrases Bicycles and Bicycling - Introduction History evolution of bicycles Cycling as a sport and as an exercise Reference: Faria and Cavanagh. The physiology and biomechanics of cycling Muscles and movements Physiological demands Design objectives: Distribute rider’s weight appropriately Ensure transfer of power from rider to machine Points of contact must fit the rider: handlebars seat pedals ,Anatomy of Diamond Frame Important parts: Front triangle (tubes), rear triangle (stays), fork, lugs, bottom bracket, head tube Types of bicycles: (1) Road bike (10-speed) - touring, racing, and sport; (2) mountain, or all-terrain; and (3) hybrid ,Other Frame Types; :Ladie’s Frame Top tube is sloped considerably ,Design Features - Height Height of bottom bracket (bike’s center of gravity) Lower for more stability Higher for more pedal clearance Height measurements determine size of rider Frame size - length of seat tube and top tube ,Design Features - Bike Length Wheelbase length - (Fig 12.6) Shorter for quicker response, longer for more stability (varies from 38 to 44 in) Chainstay length Shorter chainstays are used on racing bikes for more direct transfer of power ,Design Features: Frame Angles Head tube - steeper for rougher ride, more efficient power transfer; shallower for handling ease and shock absorbing, but less responsive Rake (amount of bend in fork blades) and trail affect steering stability. More trail equals more stability ,Design Features on Different Types of Bicycles Road bicycles (10-speeds) Touring, or comfort - long wheelbase, shallow angles, fair amount of trail (21 speeds) Racing - short wheelbase, steep angles, little trail (18 gears) Sport/triathlon and cross bikes - in between (100 or more miles at high speed) Mountain, or all-terrain Fat, knobby tires, upright, sturdy frame, suspension systems Hybrid - Cross between road and mountain ,Bicycles - Frame Materials Important characteristics are elasticity, stiffness, and strength (esp st/wt ratio) Butted and splined tubing - thicker at ends than in the middle, with ribs inside Steel - most widely used on cheaper bikes. Reliable, inexpensive, durable, predictable in handling - but is relatively heavy Aluminum alloys - light, shock absorbent, comfortable. Newer alloys have improved properties of stiffness and strength (e.g., zirconium on trek bikes (trekbikes.com) Titanium alloys - stiff, strong, lighter, more shock absorbent - but is expensive hard to weld and hard to machine Composites - greatest strength/wt & stiffness/wt ratio - but expensive, bonding problems. Used mainly in front fork and stays. May fail catastrophically in other areas of frame. ,Frame Materials used by Trek ,Schwinn Frame Technology ,TrekRacingFrame ,Schwinn Suspension Frame ,Trek Mountain Suspension Bike ,Fisher Suspension Bike ,Recumbent Bikes ,Tubing design and Construction Methods Lugs no longer used: Laser mitering Butted tubes – varying wall thickness Splined tubes Diameter and shape changes ,Suspension systems Front, rear, and seat Simple spring Air coil/springing systems Travel and stiffness may vary ,Bicycle Accessories Drive Train -Crank, chainrings (front driving cogs), freewheel, derailleurs (indexed and automatic shifting are recent innovations) Shoes and pedals - clipless or with clips? ,Accessories (cont’d) Rims, tires, brakes Saddles Stems & handlebars ,Accessories (cont’d) Helmets Gloves, shorts ,Websites on Bicycles How to select a bicycle http://www.primusweb.com/fitnesspartner/library/equipment/equip.htm Manufacturer’s websites Trek Schwinn Specialized ,Assignment for Thursday, 10/21 Go to one of the bicycle manufacturer’s websites (slide 23) and select a bicycle to suit your purposes Read article on suspension systems and submit 2 questions for clarification or discussion