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Bicycles Exercise - Six Pack Abs from Fit Body Full Life with Christina Chitwood and Tom Parkin. http://FitBodyFullLife.com For more workouts follow our 30-Day Exercise-a-Day Challenge: http://fitbodyfulllife.com/2014/02/30-day-exercise-a-day-challenge/ Producing Strong & Graceful Women and Flexible & Iron Men CONNECT WITH CHRISTINA AND TOM: Fit Body Full Life Blog http://FitBodyFullLife.com Website http://ChristinaChitwood.com Twitter https://twitter.com/ChrissyChitwood Twitter https://twitter.com/TomParkinGolf Facebook https://www.facebook.com/FitBodyFullLife Pinterest http://pinterest.com/chrissychitwood/ Pinterest http://www.pinterest.com/tomparkin/ Instagram http://instagram.com/christinachitwoodofficial Instagram http://instagram.com/tomparkinofficial Google+ Fit Body Full Life https://plus.google.com/u/0/105779295575509616026/posts