Cycle Further, Faster + Safer - GCN's Essential Riding Tips

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Author: Global Cycling Network

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Here are our top nine tips to help you to ride further, faster and safer. Click here to subscribe: http://gcn.eu/SubscribeToGCN LIKE and SHARE if you found this video useful! Every cyclist wants to ride faster and further. Lots of training is one way to achieve this, but that isn't for everybody, so these tips will help you to preserve energy on the road and become more efficient on your bike - all great ways to make 'free' speed and endurance gains. We didn't want to neglect safety and several of these tips will also help to turn you into a safer rider whether you're riding by yourself or in a group. Got something to add? Comment below and let us know! Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes: http://gcn.eu/1tsXI7S Youtube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

Comments

im not sure if i can ride with these tiny ass tiers im more into forest tiers

Which Handlebar is harder to control? Flat bars or Drop bars?

my trainer always says that riding with your knee out is not good. What's your advice.

+Global Cycling Network Hey GCN, what was the music you used in the background of this video? Good stuff!

Cough cough when number 2 came up I just remembered a while back I was riding my bike and went to check the time on my phone.... Ended up running face first into the back of a parked truck

Great tips!!! I'm new in the Road Bike World.!!! Congratulations for the good videos.

"look where you're going", so important. I took my eyes off a bike path I regularly ride and had a bad crash that caused a grade 5 ac joint separation possibly requiring surgery..... Don't be me!

what is the name of the helmet being used the one which can change to an aerodynamic helmet?

Thats Mallorca, isn't? :D

I see you all love the specialized brand

Does anyone know who the manufacturer is the helmet with the adjustable ventilation?

Great videos as always, where is the location? Thanks

Where do you guys ride? Those roads look heavenly in the forests.
And your videos are all great!

riding safely on a road that is not closed off you should ride in single file so vehicles may pass safely

is it me or at 1:38 the front wheel looks like its a bit offset to the right.

I absolutely love GCN. I first started watching their videos when i got my first MTB about a month ago. I was new to a geared bike. But now because of GCN i can shift my gears comfortably, burn a lot of calories and make my biking experience memorable. Even though India is not a particularly cyclist friendly country, i go for a bike ride everyday and follow GCN's tips.... it's like GCN changed my vacation time for the better... love you GCN!

Question how do you not descend on the drops? I would be scared to try it any other way.

Its all good but on the straight line training they were on the road lines, on cheap tires this is ok but on expensive tires it is bad, the road lines have chemicals in that can damage tires and literally disintegrate them.

Tip #10: Always go commando. Always. Your nuts will appreciate this.

GCN = Go Commando Network ?