Cycling Cinema - 15 min - Beginners Class - Kristian
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The beginner class is for everyone and particularly for those who want a basic introduction to indoor cycling. The class is also suitable for those who have not worked out before or have been inactive for a while. The beginner class is taught by Kristian -- a long time cycling enthusiast and the Captain of a Swedish team of cyclists who will ride from Sweden to Paris this summer in the support of a children's cancer fund. As an instructor he gives people more than they expect and will makes time disappear in a way that makes people forget that they are exercising. For private usage, find us on facebook (http://www.facebook.com/username/?from_page=14422627290#!/pages/Wexer/14422627290). For professional usage, contact sales@wexer.com or check out www.facebook.com/CyclingCinema
Comments
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perfect love you this class is has motivated person thanks so much
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Thanks for a great start to my day!
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Been looking for a basic beginner spin class that is easy to hear and follow without all the stuff I don't need,this fits the bill.Thanks for posting
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Great workout...
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I am going to give it a go
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where can I get/buy the full video by him? more than 15min. thanks
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training with funny! thanks you!
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2:14 thanks for the tip. This whole time I've been using my kidneys
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Best training ever 😊 Thanks!
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Excellent beginner's workout! Just when I thought I was going to give up, the hard part was over and I was cooling down! :)
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great workout
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Hey man you are the best trainer I have ever seen. Thanks, gracias.
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Great stuff, thank you!!
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Aghh this has made me realise just how unfit i am. But i guess that should encourage me to build my stamina - as opposed to comparing myself to pro's.. Here's hoping
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Never did a spinning class before but got a bike for home use as supplemental cardio for non-gym days. After trying this video/workout I can see why people like spinning so much. This seems to me to be a great, easy intro.
Kristian - thanks for posting this. Excellent all the way around (content, production, visible indicators on the screen, very nice!) -
I want more beginner cycling videos with this guy. What is his last name.
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liking the music anyone know who it's by? thankd
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Thank you Christ!! you are awesome!!! I love you video I do 2 or 3 times. I would like you have more videos like this;)
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yeah beginner .... and it nearly killed me @______@
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I like how you were positive and not intimidating to beginners. Some instructors are a bit more blunt and I find them daunting when they say things like "Come on do you want this or not you got to work at it now" when its only a quarter way through and I really struggle to complete their workouts! Its difficult to explain but sometimes they say their videos are for beginners when really they should be for more advanced. This workout is easy for beginners so thank you for that. Now time to lose my fat!
15m 7sLenght
1726Rating