Cycling Tips For Fat Cyclists
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Cycling tips for weight loss & buyers guide ebook is here. https://durianrider.wordpress.com/carbthefuckupebook/ My lifestyle ebook that got me to where I am today. https://durianrider.wordpress.com/carbthefuckupebook/ All the best tips you can get that I have learned in the last 350000km. If you can find a better book on cycling tips then I will literally eat my bicycle! Seriously, there is nothing like this ever written that is so updated and simple to understand. Follow me on Strava to see my daily training https://www.strava.com/athletes/254600
Comments
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This guy should be banned dumb fuck
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does cadence help burn calories?
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I have plenty of hills where I live in Arkansas . But it's a battle with my work schedule . But I usually get to ride 3 times a week or on the trainer on a rainy day. Winter is my biggest optical . Difficult to keep from loosing my fitness gains through the winter months. The trainer helps but not enough.
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Too bad that my country is just a pancake. Have to stay fat then.
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luckily i live near within 12 kms from the southeastern freeway bike path, shepherds hill, old freeway, greenhill, kensie, and norton summit
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for a fat guy just starting out on the bike, flats can feel like a hill, a windy day feels like a hill, and if you're really out of shape, going downhill can feel like going up a hill.
Hills are all relative to one's fitness. If you live miles from hills, get on the bike anyway. I can see people saying "Durian told me I should live next to hills, so I'll get serious once I move."
The biggest hill is often getting out the door in the first place. -
those asian countries look like heaven on earth. the mountains and vegetation are so beautiful.
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Harley wanted to know what you think about zwift.
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Harley why no Tour De France vids yet? You waiting until the mountain stages to kick in?
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Harley,when we'll see a review of the Mavic wheels.what is the internal width of the rim...🍌💪🚴😉
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Sooo true. I'm moving to the bottom of NS in Adelaide when our lease runs out start of next year. Can't wait. Will be able to go for hills spins after work in the summer. The closer to the hills the better :)
2m 40sLenght
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