Exercise Bikes - How To Choose The Right Bicycle

See our choice for an exercise bike by clicking here: http://bit.ly/PeqpWS. The perfect bikes for people who get a bit over-excited are exercise bikes with built in riding programs. You simply start out at the lowest level, and the bike determines your workout. You program in a small goal (10 minutes, 50 calories, or .25 mile) and when you reach that goal, your workout is over. You Can Do This! Losing weight is not a punishment. You are smart enough to know how to eat a little better and become more active. If you are honest with yourself, you will choose the proper bike. You want to look forward to the workout itself. Don't get caught up in which bike burns more calories. Find an exercise bike you will enjoy riding. Figure out the time of day that's best for you to exercise. Make it like getting dressed or bathing - it's just something you do every day. You don't have to train for the Tour de France. You just have to get on and do something every day. Ten minutes a day will yield results. Bookmark this article for future motivation, find your exercise bike, and get busy! As you can see there are a lot of considerations when it comes to exercise bikes, before you even purchase one. If you want to save yourself time, hassle and worry - then since we've already done all the work for you - just click on the link in this description to see our recommended workout exercise bike. http://www.youtube.com/watch?v=jfxW9W7MvEY