Fitness : How to Ride a Stationary Bike to Burn Belly Fat

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1. i dont think you can target the fat you wanna lose...fat will move out from all body parts
2. good advice, I really like leaning back a bit to engage my ab muscles when riding the bike, it seems to work wondering on burning fat and core strengthening.
3. can you do a video on a stationnary bike please . i need to lose at least 45 pounds thank you
4. why is this old lady doing exercise at a gym.... just take a walk
5. Does it really lose fat and abs? coz it seems only work on leg area that moving. And is this comparable same result with the upright cycle which is higher one?
6. Will it be the same results on the belly for the upright bike?
7. If people would just eat the right foods and work on portion control, they can and will shed some weight. Also exercise is a great help as well. I was 306 pounds in my younger day, and I decided that I had to lose the weight. In less than ONE YEAR I went from 306 to 195 and done it by eating less, and walking five miles a day. There was times I would wear a sweat suit and I think that may of helped a bit, But I won't swear to it. I will say that at the time I done this, I lived on the Mojave Desert where I was born and raised, and yes it was hot on the days that I walked. My trail was two miles out along the highway, then I'd head west and walk out to the wash, and walk back through the soft sand, then head east back across the desert to home. The soft sand works wonders. It truly puts your legs to the test..... Anyway, Just eat right, and exercise and you'll do just fine. Above All, NEVER let others tell you what you can or cant do. You live your life, They don't.
8. OK I have been doing 60 min on the bike for about a week  now..thinking I would start losing..now I read here it doesn't help..wth?  well since I am 80 I figure the movements help my legs..
9. fat ass trolls live in SPAM CITY
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11. can i burn fat on a regular bicycle?
12. hey guys really can you  guys sotp with the bullshit of telling people to google things they dont work and they cost money. i got a tip for you guys to burn fat and be ripped the worst things you can do are the best pushups running bikeing sit ups the thing that are easy to do are not that help full
13. You can't burn belly fat specifically. You take fat off last from where you put it on first - belly for men, hips and thighs for women.
14. Google Sweet Weight Shredder... It's the best diet out there. This video is great but wait until you discover the diet plan taught when you check out Sweet Weight Shredder... My sister lost 7 pounds in 1 week.
15. Google Sweet Weight Shredder... It's the best diet out there. This video is great but wait until you see the diet plan you could learn when you buy Sweet Weight Shredder... I lost 8 pounds in 1 week.
16. It would be a shame for you not to get ripped when these other normal people are able to lose fat so easily with Exyph Fat Loss (Google it).
17. My coworkers laughed when I told them I would lose fat with Nifty Fat Blaster, but then I showed them the results. Go google Nifty Fat Blaster to see their reaction.
18. Burn my nuts
19. Alright there! Have you tried - fast abs magic (just google it)? Ive heard some decent things about it and my sister got ripped Six pack abs and lost a ton of fat with it. 
20. Alright there! Have you ever tried - fast abs magic (search on google)? Ive heard some amazing things about it and my brother in law got hot 6 pack abs and lost a lot of weight with it