GCN's Top Ten Ways To Lose Weight Through Cycling

bicycles reviews | bicycles videos | bicycles online

Author: Global Cycling Network

988427View

5m 41sLenght

6707Rating

Cycling is a great way to lose weight and get in shape. Here are GCN's Top 10 Tips for losing weight by cycling. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Weight loss and fitness are aims for many of this New Year. Cycling will benefit both. With a few dietary adjustments and a bit of forward planning, you can slim down and get fitter. Do you have any other suggestions? Leave us a comment below! Music: Black Black Hills - The Celebration: http://gcn.eu/1ahSMha About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year. Welcome to the Global Cycling Network | Inside cycling Youtube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

Comments

I wonder if you will get fooled.

Read more

Eh. I was hoping what style of riding. Hills, sprints, long rides, etc. most was just from diet.

Burning off that last 13 lbs of fat seemed like impossible challenge until I tested the “fizy unique plan” (Google it). Lookup the “fizy unique plan” on Google for yourself and see how simple it can be. You`ll like it, trust me.

I think you mean to say 'take the tea and coffee out of the sugar...! - high carb vegan that knows better........

His house is so cool I love that old rock style, with simplistic kitchen, what is that called?

The bagel with jelly looks good. Where I live, there is a lot of hills. Is it okay if I ride for a half hour of 40 mins at most? I will try and ride every morning and bring a water with me as well.

Love having the book to remind me to look after my body. Not just for the weight loss aspect but also for the health benefits. Like the fact that it is experienced by the author himself. Read More → https://t.co/WPdhDgbIE0 :)

nothin quite gets the heart pumping in the morning like a double espresso.. wonderful healthy advice... NOT

ɷɷɷ Heeyy Friendss I Have F0unddd Greatttt Guidee On Weight Lose visitttt : - https://t.co/RkimvERgNS

Great intro on Paleo diet. Reading this book helped me understand how Paleo diet can help reduce body fat, increase immunity against diseases, and prevent chronic illnesses. The meal plans were indeed very helpful Here> https://t.co/tJffp36Myp link :)

why the double espresso for fasted rides? am I really worse off if I just wake up, drink a glass of water, and go for an hour?

Although I was skeptical, I bought your program online February 12th 2008. By April of 2008, I had lost 63.75 lbs. [Go Here ==https://www.facebook.com/Weight-Loss-Tips-1129113167166790/app/190322544333196 ] I used your oxygen exercises in combination with a simple diet + walking outside for fifteen minutes three times a week. The strange thing is, I don’t feel like overeating anymore and I can sense how much deeper and comfortable my breathing is.

So, coffee for breakfast, or LARGE breakfast?

4:30 Sideburns look BOMB!

ive lost quite a bit of fat doing deliveries on my bike but im not loosing weight just my belly

6500 like yeeaah

I have followed the “fizy unique plan” for a couple weeks and i also have dropped 13 lbs by now. It is undoubtedly the easiest diet plan to follow I have ever tried out. It is best to google the “fizy unique plan” to find out more!

it didnt work. am i doing it wrong ?

Excellent advice and correct to the tee. Thanks for the video.

EVERYTHING YOU NEED TO KNOW IS RIGHT HERE. (https://t.co/WPdhDgbIE0) A little lengthy with the clinical studies but you can just read a few on each section and then skip ahead. I get why he does it. He's trying to prove his points beyond a shadow of a doubt. This has become a reference tomb for me.