How to Do the Bicycle
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Take your flabby muscles for a ride. Learn exercises and stretches for your workout routine in this fitness video.
Comments
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I hear cracking everywhere!
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very nice i love it this exercise
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Nice
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this shit is haaaaardddd
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I think you need a bicycle to do a bicycle.
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Hi Livestrong, can i share this video for my thesis? thanks before :)
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How many reps and sets tho
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I find this very helpful thank you
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What the hell kind of bicycle requires you to kick your feet out like that with every pedal stroke? Your cranks must be like 2 feet long each.
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I struggle to keep my legs up while doing this :/
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Maybe this will get rid of my muffin top lol
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Just want to say you did a wonderful job at explaining this! Very simple and easy to understand especially for people (like me) who have never done this or even heard of it.
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Thanks that was a great explanation
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No English CC....
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I do the level 2 for 30 seconds each for 3 repetitions (along with other exercises).
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genial
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That's exactly how I ride a bicycle yeah.
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Is it good for the vertical jump ? i'm here for this
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About four days ago I was doing bicycle abs exercises when I heard a POPPING noise on my right knee, it did not hurt but the popping went on every time I bent my knee.
Then the next day I felt slight pain not much and now in the fourth day I can see that my knee is a little bit swollen:(
what could it be?? -
Am gone get this
1m 25sLenght
4636Rating