How to Perform Alternating Straight Leg Bicycle Crunches - Six Pack Abs, Increase Core Strength
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I like the variation of this bicycle with the legs straight - I've seen many people who actually feel this exercise more in the legs when they are bent. If any of your women viewers are looking to tighten the abdominals but have trouble because of back pain, visit us at ab-machine-for-women*com
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