OMG He Commutes 3 hrs to Work by Bicycle and Tells You How | Cycling Tips
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Experienced cyclist gives tips on how to commute 3 hrs by bicycle for work. ------------------------------ ★ Facebook: http://www.letourdeplants.com ★ Instagram: http://instagram.com/letourdeplants ★ Strava: http://www.strava.com/clubs/letourdeplants ★ Twitter: http://twitter.com/LeTourDePlants ★ Nutrition research summaries: http://nutritionfacts.org ★ Fellow vegan cyclist: http://www.durianrider.com ★ About Le Tour de Plants ★ I’m a competitive cyclist and as a plant based athlete I appreciate the high carb, low fat, high raw vegan, RawTill4 approach to nutrition, the Engine 2 Diet, the McDougall diet, and a heart healthy diet. : ) Please post your comments and questions below, and like and subscribe. THANKS. ----- Other urban cycling tips Forty percent of urban travel in the United States is within two miles of where people live. This means much of our daily travel could be by bike. Many of us have a short commute trip. and bicycling is an ideal travel mode for short trips. If you live within 10 miles of work, bicycling takes about the same amount of time as driving a car to work. To handle a longer commute, try driving to work with your bike and then ride home one day, then ride to work the next day and drive home. Bicycling can be one of most pleasant ways to commute to work. Rather than being stressed from driving to work, the exercise of bicycling actually relieves stress. Bicycle commuters often say their commute is the best part of their work day. If you're nervous about riding on the streets with traffic, try an Urban Cycling Skills class.
Comments
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The title seems misleading..."3 hours to work" (should) equate to 3 hours home as well per 5 days a week, creating a minimum 30 hours per week. Even at a snails pace of 10 mph, that's 900 miles of riding in likely bad weather and angry traffic.That sounds like hell. You might as well climb mountains with no safety equipment or smoke pot at that point. Then you come home to "eat" rabbit food. I would say you better live to be 120 years old, but that would just be adding insult to injury. Group cyclist just end up racing each other all the time too. I'll stick with eating organic treats and my rational daily 10 mile round trip commute.
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You're a bike commuter in LA??? You must have giant huevos.
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I hate the bus am riding my bike
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Nice video!!! I'm a vegan and I bike commute too. I love it. it helps with exercising before work and releasing stress. unfortunately I have come across very aggressive drivers yesterday and this morning. it scares me bc I'm a woman and tiny.
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great video I'm not vegan just a keen cyclist.. cool idea with the frozen bananas!! nice clear easy to understand video
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i too commute nite shift commute total 50 kilometros commute ...3 days a week on mtb...
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I really enjoyed your video. Thank you so much for sharing! Keep executing them consistently and I'm sure you'll succeed.
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I can handle the commute no problem, but I think I would rather chew my own arm off than follow a diet like that. Lol
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Must not be any heat or humility in the air, I see no sweat on the rider.
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lol u need protein in ur diet
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I like early morning as spring comes around then summer is totally another thing! Not so great in winter and this winter I moved riding times way forward even going out midday to late afternoon otherwise just way too cold!
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I just finished a 17.2 km ride. I have the mindset to talk myself out of riding to work, eating an entire pizza pie. My car lures me into her warm bosom with promises of my favorite music, to read out all my text messages, and the tranquility of a commute by myself. Cycling isn't easy. You gotta huff it. And I especially don't appreciate how people do it in the pouring rain.
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Anybody ever tell u that u look like Jack Wagner from the show Melrose Place in the 90s?
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I used to have to walk 3 hours too work. Then i got a bicycle, and it only took me 45 minutes too work after that. I have rode over 3 hours riding many times. But never that long too work. i started going everyplace on my bicycle. I didnt have a car, so the bike was my choice. Not going to ride a bus. Was not any buses in the place i used to live. So i didnt know how to use a bus to get places when i moved too the city. Took me a little bit to learn how to carry stuff on a bike. The best way is the bike rack on the back. I hate backpacks when riding. can put a backpack on the rack if wanted. I ended up getting a pack that was made for the bike rack. I think i still have it. But that was a long time ago i used to carry it. I have had a car for a long time. so i was not riding my bicycle much anymore. Now i just got me 2 bikes. Just made 2 videos of me adding racks too them. If it comes down too it. I always want a way to get around if my car breaks down. The reason i got the 2 bikes is. Because my mom talked me out of my mountain bike to give away too my nephew. So i got a little mad she talked me pout of it. And i always get a little scared when i dont have my backup too get around. I will always want me a bike to be waiting just in case. im going to start riding again next summer. Not only is it a good way to get around, it also is a good way to work out your body to stay in shape. I was a die hard bike rider. The only reason i stopped my long riding. Because i got caught in freezing rain , and i was muddy by the time i got too work. Yeah rain suit is a great idea. But i can carry more stuff in a car, and carry friends and family when going places in a car. Very few people i know could ride a bike. They are ether to weak, or just too lazy. I tried asking them all, none will ride a bicycle with me. My brother might, but i think he is to far gone from the drug use. He says it dont hurt him, but his black teeth tells me different. i wish i had friends and family like me, but i just have to wake up and realize they are all to far gone. Im also riding motorcycles, but we cant get a workout like riding a bicycle gives us.
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bicycles are emission free travel.......... Climate Change is real...... we need to deal with the cause (fossil fuels)
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to the OP; Do you find you get enough carbs from the smoothies you take in?
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The bike is often not faster than a car out in the suburbs, especially if you travel farther away from the city for work. My car commute is about 20-25 minutes each way for 12.5 miles. My bike commute is about 65-80 minutes each way for 15.5 miles. I drive mostly back roads to work, and ride different back roads to work.
I still ride to work 2-3 times a week, but it's definitely not faster than driving, not even close. -
6h a day 5 days a week, what?
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Damn, you know how to eat :)
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Hey what's up I enjoyed watching your video I hope you make more video's like this you can check out my channel if you want too I upload video's of me riding my bike for the heck of it or bicycle commuting or running some errands & plus I give out advice or tips about bike commuting I'm not saying I'm always right but if you want to post or comment about your opinion or experience
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