Sexy Abs Daily100: Standing Bicycle Crunches w/Laurel House
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Comments
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Yes I agree cant even believe it. we must kill the bad fat and belly first to get the 6 pack. And one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can watch out here bit.ly/1gbZqVe?=cfjlm
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I thin kthis may be a good way to throw your back out, doing it standing straight up with hands behind head is better.
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wow so easy, awesome!
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Very cute Ms. Laurel
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What video camera are you using for this video?
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Made me smile so I've subscribed :)
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Good stuff! Thanks you for the demo!
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When you do these, do you have to contract your abdominal muscles in sync with your crunches? For instance, if you were on the floor, you'd be expected to contract your stomach (pull in your bellybutton) with each crunch for most abdominal exercises.
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can you give me a private lesson
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I only watch this to see what the heck a "standing bicycle" is. That was interesting. (You're adorable!!) I'm going to bed now because it's 10:05 at night and I'm tired. No standing bicycles tonight. :^)
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I love your sexy fitness wear Laurel.
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Like this. Definitely going 2try. Keep the daily100s comin'
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