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These are the top 5 reasons why cycling is the BEST sport for weight loss and fitness gains. It is a great cardio sport that allows you to train under aerobic and anaerobic respiration at a low impact which decreases your risk of injury. Cycling is also a great sport for adventure and being part of a motivated community. If however you can't find someone to ride with, no worries. Just grab your bike and helmet and explore new roads! • Follow me on Strava! https://www.strava.com/athletes/2902024 • Garmin Forerunner 310xt with USB ANT+ Stick & Heart Rate Monitor Bundle - http://amzn.to/12OaUOE • Men's Hill Killer Team Vegan Cycling Jersey: http://amzn.to/1FYtXYL • Women's Hill Killer Team Vegan Cycling Jersey: http://amzn.to/1zeOG6T • Channel Trailer: https://youtu.be/HSRHIsA3ZnQ • Why YOU Should Become Vegan: The Facts: https://youtu.be/7i6kyVQQxrI Get Social! @Bananiac ----------------------------------------------------- Website: http://bananiac.com Store: http://bananiac.spreadshirt.com Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac Instagram: http://instagram.com/bananiac Google+: https://google.com/+bananiac Symposium Films: http://youtube.com/symposiumfilms Hello, YouTube. I am Bananiac. I am a vegan, a YouTube content creator, a dietitian, a foodie, a cyclist, and an earthling. I post weekly videos about health, fitness, weight loss tips, whole foods, plant based nutrition, high carb, low fat vegan recipes, cycling adventures, VLOGS, and interviews. Welcome to the channel! FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.