Working Your Core: How to Do Bicycle Crunches - Health & Fitness - ModernMom
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Bicycle crunches are the classic ab move, but still a good one to work the entire abdomen. See more great ModernMom videos here: http://bitly.com/Modern-Mom Find out how to get the most out of bicycle crunches with the advice of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises. Check out more Fitness & Health videos! 8-min. Ab Workout: http://bit.ly/EightMinuteAbs How to Do the Plank: http://bit.ly/PlankExercise Trim Your Hips Exercises: http://bit.ly/TrimHips Fitness & Health Video Playlist: http://bit.ly/FitnessHealthPlaylist ModernMom.com TV - http://www.youtube.com/modernmom ModernMom Website: http://www.modernmom.com ModernMom on Facebook: http://www.facebook.com/pages/ModernMom/197177430011 ModernMom on Twitter: http://twitter.com/#!/ModernMom ModernMom on Google+: http://plus.google.com/106528258549530074974/posts
Comments
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I have been doing this for years.
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Thanks for this great video of this exercise, it has made a noticeable difference to my abs. One question, you are both wearing trainers in the video, even though my Asics trainers are light I find this exercise too hard to do while wearing them. I always take my trainers off before beginning, am I doing something wrong? Thanks again.
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Wow, these comments.
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No bra ^.^
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I think you 2 should do the Scissor exercise.
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I seem to ejaculate while doing this. Am I doing something wrong???
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omg
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I don't get what the muscle developing position part, can you tell me more? Pls REPLY!!!!!
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What a nice pair...
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You are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. you can see it here bit.ly/140d0uA?=vdonw
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wow both of r loking....nice...
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sure is right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Between The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can see it here bit.ly/12vunvU?=thiqe
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Wow. Amazing clip. My buddy had been obese. He changed himself from 283 lbs of pure fat to 215 lbs of massive lean muscle. We think it is astounding! I just signed up personally coz I'm planning to get enormous muscles. He made use of the Muscle Building Bible (Search on Google)...
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Anyone of them can sit on my face naked
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Subscribed! Getting fit for the first time in my life :D
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ur moms hot asfuck
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Hello there, have you heard of "Belly Fat TorchMax" (do a Google search for it)? There you can watch a practical free video. It helped Ellin to lose her stomach fat. Perhaps it will help you out too.
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because boobs.
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0:45 thats much harder, yes.... sounds like from porn
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jealous much!
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